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HskerGirl
Journal
22 May 14
HskerGirl's Journal, 22 May 2014
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Weigh In record (no journal entry) for 22 May 2014
112.0 lb
Lost so far:
7.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2014:
2130 kcal
Fat: 79.53g | Prot: 92.02g | Carb: 276.11g.
Breakfast:
Oatmeal with Fruit, 12" Original Crust Pizza - Cheese, French Fries (Kids), Ground Beef (Cooked), Lettuce Salad with Assorted Vegetables.
more...
1600 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 3 hours, Standing - 1 hour.
more...
gaining 4.2 lb a week
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