не зря вчера 16к шагов прошла
|
111.1 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2022:
|
630 kcal
|
Fat: 20.96g | Prot: 22.35g | Carb: 90.25g.
Lunch: Макфа Макароны Отварные, Котлета Куриная. Dinner: Сладкая Булочка, Мандарины, Магнит Яблоко Красное, Чай. Snacks/Other: Nestle Кит Кат Dark, Мандарины, Чай. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RistinaVa's weight history
|