Weigh In record (no journal entry) for 18 January 2022
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207.2 lb
Lost so far: 10.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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830 kcal
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Fat: 30.24g | Prot: 29.65g | Carb: 107.12g.
Breakfast: Овсяноблин, Савушкин Продукт Творог Мягкий Нежный 0%. Lunch: Бургер Кинг Картофель Фри. more...
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gaining 15.4 lb a week
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V E R B A's weight history
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