Weigh In record (no journal entry) for 18 January 2022
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125.0 lb
Lost so far: 16.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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1619 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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dwiiwidy's weight history
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