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Jseidlitx
Journal
06 Apr 11
Jseidlitx's Journal, 06 April 2011
Jseidlitx's Profile
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Weigh In record (no journal entry) for 06 April 2011
191.2 lb
Lost so far:
36.0 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
1769 kcal
Fat: 72.91g | Prot: 54.62g | Carb: 225.74g.
Dinner:
Tortilla, Refried Beans (Canned), Mexican Rice, Enchilada with Cheese, Bean & Cheese Taco.
Snacks/Other:
Low Fat Ice Cream Sandwiches - Chocolate, Butter Microwave Popcorn.
more...
2454 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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Jseidlitx's weight history
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