Weigh In record (no journal entry) for 17 January 2022
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208.1 lb
Lost so far: 1.5 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2022:
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422 kcal
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Fat: 8.75g | Prot: 13.50g | Carb: 70.25g.
Lunch: Uncle Ben's Chili Con Carne. more...
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gaining 9.4 lb a week
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wovvbagger's weight history
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