Weigh In record (no journal entry) for 06 April 2011
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173.5 lb
Lost so far: 5.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1290 kcal
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Fat: 62.62g | Prot: 92.51g | Carb: 88.38g.
Lunch: Chocolate Peanut Butter Bar. Dinner: Chocolate Peanut Butter Bar, Colby Jack Cheese, Instant Oatmeal. more...
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gaining 5.3 lb a week
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