Weigh In record (no journal entry) for 21 May 2014
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279.4 lb
Lost so far: 2.6 lb.
Still to go: 92.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2014:
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2291 kcal
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Fat: 86.41g | Prot: 136.70g | Carb: 250.24g.
Breakfast: Cheerios, 1% Fat Milk. Dinner: Chipotle Mexican Grill Steak Burrito Bol, Chicken Thigh, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Kraft 3 Cheese Mexicana Shredded Cheese, Nature Valley Crunchy Multigrain Chips, McDonald's Chicken McNuggets (10 Pieces), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 12.6 lb a week
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