Weigh In record (no journal entry) for 21 May 2014
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122.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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710 kcal
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Fat: 22.50g | Prot: 84.00g | Carb: 71.00g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Chocolate. Snacks/Other: Quest White Chocolate Raspberry. more...
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gaining 3.5 lb a week
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igowan's weight history
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