Weigh In record (no journal entry) for 21 May 2014
|
158.7 lb
Lost so far: 6.6 lb.
Still to go: 39.7 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 May 2014:
|
1344 kcal
|
Fat: 51.91g | Prot: 49.02g | Carb: 178.39g.
Breakfast: Pan Dulce, Café, Splenda Endulzante sin Calorías, Papayas, Té (Infusión, Descafeinado). Lunch: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Coca-Cola Coca-Cola (Lata), Lala Queso Fundido Tipo Manchego, Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Splenda Endulzante sin Calorías, D'Gari Grenetina, Té Endulzados con Azúcar. more...
|
|
2908 kcal
|
Activities & Exercise:
Driving - 4 hours, Desk Work - 10 hours, Cross Fit Elena Malova - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dimizu's weight history
|