Weigh In record (no journal entry) for 06 April 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1615 kcal
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Fat: 44.85g | Prot: 39.27g | Carb: 171.57g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Chewy Lowfat Granola Bars - Chocolate Chunk, Whole Grain Crakcers with Sharp Cheddar Cheese. Lunch: Panini Bruschetta Chicken, Banana Peppers. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Rum, Whole Grain Crakcers with Sharp Cheddar Cheese, Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). more...
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steady weight
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