crazykitty5's Journal, 21 May 2014

185.2 lb Lost so far: 19.8 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 68.39g | Prot: 94.96g | Carb: 89.81g.   Breakfast: Proti Diet Supreme Chocolate Bar. Lunch: Vegetable Soup (Home Recipe), Meatballs with Sauce (Mixture), Beef Meatballs, Tenderloin Pork, Cabbage Salad or Coleslaw with Dressing. Dinner: Split Pea Soup, Planters Salted Peanuts (1 oz). Snacks/Other: Proti Diet Supreme Chocolate Bar. more...

2664 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...