Weigh In record (no journal entry) for 16 January 2022
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90.2 lb
Lost so far: 17.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2022:
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851 kcal
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Fat: 35.26g | Prot: 17.01g | Carb: 132.95g.
Dinner: Freshona Kokosmilch Light, Bamboo Garden Sambal Oelek, Maggi Klare Gemüsebrühe, Hokkaido Kürbis. more...
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gaining 6.2 lb a week
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Kataklysmus's weight history
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