Weigh In record (no journal entry) for 16 January 2022
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207.2 lb
Lost so far: 52.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2022:
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1226 kcal
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Activities & Exercise:
Water Aerobics - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 0.2 lb a week
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маргарет@'s weight history
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