Weigh In record (no journal entry) for 15 January 2022
|
114.2 lb
Lost so far: 4.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2022:
|
280 kcal
|
Fat: 18.18g | Prot: 5.04g | Carb: 25.56g.
Breakfast: Smalec, Nasza Spiżarnia Ogórki Kiszone, Awiteks Chleb Bawarski . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
malgorzataforycka's weight history
|