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Any one tried Yacon?
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309.0 lb
Lost so far: 31.4 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1650 kcal
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Fat: 60.43g | Prot: 103.06g | Carb: 172.44g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, DiRusso's Turkey Italian Sausage, IHOP Sugar Free Syrup, Eggo Nutri-Grain Low Fat Waffles. Lunch: Betty Crocker Cheesy Scalloped Potatoes, Chicken Thigh. Dinner: Cracker Barrel Old Country Store Country Chef Salad. Snacks/Other: Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Red Bull Red Bull Sugar Free (8 oz). more...
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losing 7.0 lb a week
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