Weigh In record (no journal entry) for 14 January 2022
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124.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2022:
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3347 kcal
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Fat: 178.03g | Prot: 86.34g | Carb: 343.09g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Multifruits, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Super U Jus de Citron Bio, Cristaline Eau de Source, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Miel, Harry's Brioche. Lunch: Yoplait Panier de Yoplait aux Fruits Mixés , Cristaline Eau de Source, Qualité Traiteur Croissant au Jambon. Dinner: Delisse Tiramisu, Mont Roucous Eau Minérale Naturelle, Leader Price Pommes Rissolées, Auchan Emmental Râpé, Omelette. Snacks/Other: Mont Roucous Eau Minérale Naturelle, Bret's Chips Fromage Frais Fines Herbes, Carrefour Stylesse Chocolat Noir. more...
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losing 10.8 lb a week
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