Weigh In record (no journal entry) for 14 January 2022
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164.7 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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594 kcal
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Fat: 20.42g | Prot: 51.78g | Carb: 49.75g.
Breakfast: Президент Творожная Запеканка, Легко Куриный Бульон с Курицей и Яйцом , Куриные Голени с Кожей. more...
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losing 10.8 lb a week
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.хомяк's weight history
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