Daniela0310's Journal, 20 May 2014

Weigh In record (no journal entry) for 20 May 2014
145.3 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 May 2014:
658 kcal Fat: 39.09g | Prot: 45.73g | Carb: 21.12g.   Breakfast: Tomaten, Lindenhof Gouda, Bertolli Pesto Verde, Mestemacher Eiweißbrot. Lunch: Lindenhof Gouda, Tomaten, Bertolli Pesto Verde, Mestemacher Eiweißbrot. Snacks/Other: Schöller Eiskonfekt. more...
1882 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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Langes Wochenende ohne Sport und mit viel gutem Essen. 50. Geburtstag sei Dank!  
20 May 14 by member: Daniela0310

     
 

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