Weigh In record (no journal entry) for 14 January 2022
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292.6 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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1484 kcal
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Fat: 91.08g | Prot: 77.02g | Carb: 83.26g.
Breakfast: Globus Холодец из Курицы, Вареное Яйцо. Lunch: Магнит Апельсин, КПК Большая Сосиска, Макфа Вермишель Отварная. Snacks/Other: Колбаса Докторская, Фруто Няня Банановый Сок. more...
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gaining 13.1 lb a week
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