Weigh In record (no journal entry) for 01 October 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2021:
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355 kcal
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Fat: 19.86g | Prot: 9.24g | Carb: 31.83g.
Breakfast: Fried Egg with Fat. Snacks/Other: Lay's Salt & Vinegar, Woolworths Pear. more...
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nolwazibev's weight history
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