Weigh In record (no journal entry) for 03 January 2022
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162.9 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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275 kcal
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Fat: 0.90g | Prot: 8.29g | Carb: 58.81g.
Breakfast: Aldi Roggenbrötchen, Chiquita Banane. more...
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losing 7.7 lb a week
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deeCee_1's weight history
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