Weigh In record (no journal entry) for 20 May 2014
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207.5 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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594 kcal
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Fat: 37.64g | Prot: 31.18g | Carb: 32.64g.
Lunch: Chicken Schnitzel. more...
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losing 0.3 lb a week
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geofke's weight history
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