Weigh In record (no journal entry) for 13 January 2022
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156.5 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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898 kcal
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Fat: 48.89g | Prot: 44.47g | Carb: 69.13g.
Breakfast: Хлебный Дом Тостовый Хлеб Пшеничный, Огурец (с Кожурой), Сыр Российский, Омлет или Яичница. Dinner: Куриные Котлеты, Лента Салат Витаминный. Snacks/Other: Торт Нежность с бананом. more...
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gaining 23.1 lb a week
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piterantonova's weight history
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