tprime76's Journal, 05 April 2011

192.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 44.36g | Prot: 95.75g | Carb: 202.03g.   Breakfast: Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough. Lunch: Nature Valley Sweet And Salty Almond, Cytomax Protein Pure Performance Drink. Dinner: Cut Green Beans, stuffed chicken parmesan. Snacks/Other: Smarties jelly beans, Chocolate Chip Cookie. more...

2807 kcal

Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...