CharlieFarah's Journal, 12 January 2022

Weigh In record (no journal entry) for 12 January 2022

267.3 lb Lost so far: 12.7 lb. Still to go: 87.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 January 2022:

2597 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.9 lb a week

Comments

Wow! What a beautiful result you have Charlie! Congrats!👍🏼 You’re on the right track✅ Keep on the good work 👊🏼

13 Jan 22 by member: onderwegnaar

Thank you so much!!! Love this app!!!

13 Jan 22 by member: CharlieFarah


	Submit a Comment You must sign in* to submit a comment*

CharlieFarah's weight history