Vooral spier- en vochtverlies gok ik, heb echt extreem weinig bewogen laatste weken
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147.9 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
losing 7.7 lb a week
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[McFatty]'s weight history
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