AmandaF1987's Journal, 19 May 2014

147.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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592 kcal

Fat: 28.10g | Prot: 21.65g | Carb: 63.21g.   Breakfast: No Name Smooth Peanut Butter Light, Iogo Vanilla Yogurt 0%. Lunch: Potato Salad with Egg, Hamburger on Bun. Snacks/Other: No Name Smooth Peanut Butter Light. more...

1748 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...