Weigh In record (no journal entry) for 11 January 2022
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159.2 lb
Lost so far: 21.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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720 kcal
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Fat: 28.88g | Prot: 41.11g | Carb: 75.91g.
Dinner: Sopa de Legumes com Carne, Ovo Frito, Batata Doce. more...
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losing 1.8 lb a week
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edvaniafagundes's weight history
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