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by the end of vacation (sad face)...but just means I have to worker harder.
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144.4 lb
Lost so far: 14.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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620 kcal
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Fat: 36.80g | Prot: 26.80g | Carb: 54.40g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale, Wal-Mart Golden Delicious Apple. Snacks/Other: Kar's Roasted Salted Peanuts (43g). more...
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gaining 4.9 lb a week
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