Weigh In record (no journal entry) for 11 January 2022
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204.1 lb
Lost so far: 44.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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415 kcal
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Fat: 32.89g | Prot: 13.66g | Carb: 22.64g.
Snacks/Other: Castañas de Caju. more...
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gaining 2.5 lb a week
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fquevedo1's weight history
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