Weigh In record (no journal entry) for 04 April 2011
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145.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2011:
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2091 kcal
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Fat: 74.02g | Prot: 54.50g | Carb: 318.35g.
Breakfast: French Vanilla Soymilk Creamer, Lowfat Cottage Cheese with Fiber, Blueberry Muffins. Lunch: uncrustables peanut butter and grape jelly, Apples, Right Bites Sandies, 100% Vegetable Juice (11.5 oz). Dinner: Bananas, Lightly Sauced Rotini & Broccoli with Cheese Sauce. Snacks/Other: Lindor White Chocolate Truffles with a Smooth Filling, Original Hummus, Baked Pita Chips - Whole Wheat, molten lava cookies. more...
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2514 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Sitting - 3 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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canismajor87's weight history
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