Weigh In record (no journal entry) for 11 January 2022
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132.3 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2022:
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919 kcal
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Fat: 74.72g | Prot: 85.11g | Carb: 169.07g.
Breakfast: Qualitá Uva Niagara, Hortifruti Melão Pele de Sapo, Café Iguaçu Café Solúvel em Pó, Elegê Leite em Pó Desnatado. Lunch: Abóbora Moranga, Vazio, Camil Feijão Preto Temperado Cozido, Chuchu Cozido, Farelo de Aveia. Dinner: Elegê Leite em Pó Desnatado, Café Iguaçu Café Solúvel em Pó, Isabela Rosquinhas Sabor Coco. Snacks/Other: Hortifruti Melancia. more...
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147 kcal
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Activities & Exercise:
Pilates - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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gaining 1.1 lb a week
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Cleonice Bressan's weight history
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