Weigh In record (no journal entry) for 11 January 2022
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121.5 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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193 kcal
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Fat: 8.73g | Prot: 8.33g | Carb: 19.94g.
Breakfast: Pão Francês sem Miolo, Queijo Minas, Qualitá Tomate Cereja. more...
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gaining 0.4 lb a week
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tassianamarcela's weight history
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