Weigh In record (no journal entry) for 11 January 2022
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108.2 lb
Lost so far: 15.2 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2022:
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1056 kcal
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Fat: 36.29g | Prot: 67.70g | Carb: 114.15g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi. Lunch: Noci, Banana, Olio Extra Vergine di Oliva, Despar Fagioli Borlotti Secchi. Dinner: Banana, Funghi Pleurotus, Olio Extra Vergine di Oliva, Hamburger di Pollo. Snacks/Other: Perugina Bacio. more...
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losing 1.5 lb a week
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Eleonoralav95's weight history
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