Weigh In record (no journal entry) for 18 May 2014
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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2212 kcal
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Fat: 56.44g | Prot: 158.29g | Carb: 284.88g.
Breakfast: Бутерброд с Колбасой, Жареное Яйцо. Lunch: Power System Протеин, Бананы, Домик в деревне Молоко 1,5%, Домик в деревне Молоко 1,5%, Бананы, Power System Протеин. Dinner: Куриное Филе, Морковь по-Корейски. more...
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steady weight
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romansokolnikov's weight history
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