Weigh In record (no journal entry) for 10 January 2022
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202.8 lb
Lost so far: 18.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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1673 kcal
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Fat: 92.66g | Prot: 52.19g | Carb: 156.86g.
Breakfast: Cabrales Café Tostado Molido. Lunch: Pehuamar Maní Pelado. Dinner: Oreo Galletitas, Bonafide Donuts, Milkaut Fetas Cheddar, Union Ganadera Hamburguesa, Lactal Pan para Hamburguesas. Snacks/Other: Don Satur Bizcochitos de Grasa, Limonada, Frutillas, La Serenísima Queso Cremón, Paladini Jamón Cocido, Hellmann's Mayonesa Light, Bimbo Pan Tipo Artesano. more...
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gaining 6.2 lb a week
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