Weigh In record (no journal entry) for 10 January 2022
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112.0 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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619 kcal
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Fat: 25.11g | Prot: 19.96g | Carb: 76.63g.
Breakfast: Lucky Days Зефир Глазированный с Ароматом Ванили, ARO Форель Слабосоленая, Авокадо Авокадо, Хлебодар Хлеб Бездрожжевой "Здоровье+". Lunch: Вареники с Творогом. more...
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losing 0.8 lb a week
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lenik_1991.91's weight history
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