Weigh In record (no journal entry) for 10 January 2022
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154.5 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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962 kcal
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Fat: 70.82g | Prot: 35.07g | Carb: 45.43g.
Breakfast: Snickers Сникерс, Огурец (с Кожурой), Sveza Сыр Творожный с Зеленью, Свекла Вареная, Жареное Яйцо без Жира. Dinner: Огурцы Кислого Рассола, Котлета Свиная, Лента Салат Сельдь под Шубой Классический. more...
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losing 18.5 lb a week
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_Karina_na_pp_'s weight history
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