clibin's Journal, 17 May 2014

140.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

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1235 kcal

Fat: 50.78g | Prot: 100.79g | Carb: 97.61g.   Breakfast: Lean Fit Complete Green Protein Powder, Flaxseed Seeds, Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Blueberries (Unsweetened, Frozen). Dinner: Bick's Banana Pepper Rings (Hot), Dijon Mustard, Iceberg Lettuce (Includes Crisphead Types), No Name Dill Pickles with Garlic, Tomatoes, Green String Beans, Avocados, Uncle Ben's Brown Rice, Fresca Market Naturals Turkey Breast Burgers. Snacks/Other: Walnuts, Wholesome Sweeteners Organic Coconut Palm Sugar, Chobani 2% Plain Greek Yogurt, Mann's Sugar Snap Peas. more...

2109 kcal

Activities & Exercise: Housework - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...