antoo.griffin's Journal, 09 January 2022

72
154.3 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2022:
1057 kcal Fat: 55.46g | Prot: 31.21g | Carb: 110.66g.   Breakfast: Budín, Agua. Lunch: Ensalada Mixta, Chorizo, Matambre, Pepsi Gaseosa . Snacks/Other: Paladini Salame Tipo Milán , Cepita Cepita Multifruta , Medialuna, Helado. more...
steady weight

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