Ady227's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
131.7 lb Lost so far: 6.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
166 kcal Fat: 0.33g | Prot: 20.13g | Carb: 21.65g.   Breakfast: 100% Liquid Egg Whites, Baby Spinach, Navels Oranges . more...
gaining 4.2 lb a week

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