Weigh In record (no journal entry) for 11 June 2009
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246.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2009:
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2249 kcal
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Fat: 66.46g | Prot: 80.03g | Carb: 352.43g.
Breakfast: Strawberries, Baked Tostitos Scoops, DanActive Immunity Probiotic Dairy Drink, Apple Cranberry Bran Muffins. Lunch: Sweet Cherries, Chocolate Chip Crisped Rice Bar, Chocolate Cupcakes, lemongrass chicken sticks, Black Olives. Dinner: Spanish Peanuts, Slow Churned Rich & Creamy Peppermint Ice Cream, Roasted Garlic Salsa, Organic Black Beans, lowfat cottage cheese. more...
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losing 3.5 lb a week
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