Weigh In record (no journal entry) for 16 May 2014
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278.0 lb
Lost so far: 32.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1152 kcal
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Fat: 64.75g | Prot: 49.96g | Carb: 75.58g.
Breakfast: McDonald's Sausage McGriddles. Lunch: Red Lobster Fried Shrimp. Snacks/Other: Slow Cooker Lemon Garlic Chicken. more...
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losing 0.1 lb a week
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Lmehall's weight history
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