Weigh In record (no journal entry) for 16 May 2014
|
114.6 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2014:
|
1080 kcal
|
Fat: 69.00g | Prot: 73.00g | Carb: 45.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Advantage Triple Chocolate Bar, Advantage Mocha Latte Shake. Dinner: Atkins Endulge Caramel Nut Chew Bar, Italian Sausage Primavera. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|