Weigh In record (no journal entry) for 08 January 2022
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210.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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392 kcal
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Fat: 7.76g | Prot: 15.35g | Carb: 59.72g.
Breakfast: Pakkasmarja Mansikka, Elovena Puuro, Kevytmaito (2%). more...
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losing 7.7 lb a week
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vekku's weight history
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