Weigh In record (no journal entry) for 07 January 2022
|
169.3 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2022:
|
215 kcal
|
Fat: 6.90g | Prot: 4.40g | Carb: 32.90g.
Breakfast: Nutella Nutella, Harry's Pain de Mie 100% Mie. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jess180818's weight history
|