Weigh In record (no journal entry) for 07 January 2022
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138.2 lb
Lost so far: 2.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2022:
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1309 kcal
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Fat: 67.06g | Prot: 59.68g | Carb: 123.36g.
Breakfast: Smucker's Double Fruit Raspberry Jam, Au Pain Doré Miche Paysanne, No Name Salted Butter. Lunch: Melon, Hormel Real Bacon Bits , No Name Salted Butter, Kraft Marble Cheese Shredded, Egg. Dinner: Tostitos Multigrain Rounds, Kraft Marble Cheese Shredded, Sour Cream, Chili Con Carne with Beans, Chili Con Carne with Beans. Snacks/Other: Apples . more...
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losing 2.8 lb a week
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Mimi Icandothis's weight history
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