Weigh In record (no journal entry) for 04 April 2011
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359.6 lb
Lost so far: 6.4 lb.
Still to go: 151.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1799 kcal
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Fat: 43.41g | Prot: 40.29g | Carb: 316.31g.
Breakfast: Lite Strawberry Banana Yogurt, Clementines, Almonds, Sliced Pineapple in Juice. Lunch: Marshmallows, Kettle Crinkle Cut Chips, Swedish Fish Soft & Chewy Candy, kosher dill spear pickles, Anytime Selections Pepperoni Pizza Minis. Snacks/Other: On The Go Raspberry Lemonade, On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Fish Oil, Fiber Capsules. more...
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losing 0.7 lb a week
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kadandinohotmail.com's weight history
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