Weigh In record (no journal entry) for 06 January 2022
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448.0 lb
Lost so far: 14.0 lb.
Still to go: 213.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2022:
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209 kcal
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Fat: 20.19g | Prot: 1.14g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. more...
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gaining 12.6 lb a week
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itishard's weight history
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